{"id":153,"date":"2021-03-26T17:59:42","date_gmt":"2021-03-26T09:59:42","guid":{"rendered":"https:\/\/www.johntitorblog.com\/?p=153"},"modified":"2021-03-26T17:59:42","modified_gmt":"2021-03-26T09:59:42","slug":"%e6%b8%85%e6%b1%a4%e9%9d%a2","status":"publish","type":"post","link":"https:\/\/www.johntitorblog.com\/?p=153","title":{"rendered":"\u6e05\u6c64\u9762"},"content":{"rendered":"\n

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\u98df\u6750\uff081\u4eba\u4efd\uff09\uff1a<\/strong>
\u6302\u9762  100g\uff1b
\u751f\u9e21\u86cb  1\u4e2a\u3002<\/p>\n\n\n\n

\u8c03\u6599\uff1a<\/strong>
\u867e\u76ae  1\u6c64\u5319\uff1b
\u7d2b\u83dc  \u5c11\u8bb8\uff1b
\u9999\u6cb9  \u5c11\u8bb8\uff1b
\u76d0  \u534a\u8336\u52fa\uff1b
\u4e00\u54c1\u9c9c\u9171\u6cb9  \u534a\u6c64\u5319\uff1b
\u8fa3\u9171  \u5c11\u8bb8\uff1b
\u9648\u918b  \u5c11\u8bb8\uff1b
\u5f00\u6c34  \u9002\u91cf\u3002<\/p>\n\n\n\n

\u6b65\u9aa4\uff1a<\/strong>
1.\u53d6\u4e00\u4e2a\u9762\u7897\uff0c\u653e\u5165\u867e\u76ae\u3001\u7d2b\u83dc\u3001\u9999\u6cb9\u3001\u76d0\u3001\u4e00\u54c1\u9c9c\u9171\u6cb9\uff0c\u5907\u7528\u3002
2.\u5f00\u59cb\u716e\u9762\u3002\u9505\u4e2d\u52a0\u5165\u9002\u91cf\u51b7\u6c34\uff0c\u6c34\u70e7\u81f3\u5e95\u90e8\u5192\u5c0f\u6ce1\u65f6\uff0c\u6253\u5165\u9e21\u86cb\uff0c\u518d\u653e\u5165\u6302\u9762\uff0c\u7136\u540e\u4e0d\u8981\u53bb\u6405\u52a8\u98df\u6750\u3002\u5f00\u9505\u540e\uff0c\u52a0\u5165\u5c11\u8bb8\u51b7\u6c34\uff0c\u7136\u540e\u53ef\u4ee5\u8f7b\u8f7b\u6405\u52a8\u4e0b\u98df\u6750\u3002\u4e8c\u6b21\u5f00\u9505\u540e\uff0c\u518d\u6b21\u52a0\u5165\u5c11\u91cf\u51b7\u6c34\u3002\u4e09\u6b21\u5f00\u9505\u540e\uff0c\u5173\u706b\u3002
3.\u628a\u5f00\u6c34\u51b2\u5165\u6b65\u9aa41\u7684\u9762\u7897\u4e2d\uff0c\u5151\u597d\u6c64\u5e95\uff0c\u518d\u628a\u716e\u597d\u7684\u9762\u548c\u9e21\u86cb\u653e\u5165\u9762\u7897\u5373\u53ef\u3002\u6700\u540e\uff0c\u653e\u5165\u5c11\u8bb8\u8fa3\u9171\u3001\u9648\u918b\u7b49\u5473\u9053\u4f1a\u66f4\u4f73\u3002<\/p>\n\n\n\n

ps.\u6ca1\u6709\u7528\u9762\u6c64\u52fe\u5151\u6c64\u5e95\uff0c\u662f\u56e0\u4e3a\u90e8\u5206\u6302\u9762\u662f\u78b1\u6027\u7684\uff0c\u6015\u5f71\u54cd\u5473\u9053\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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